Serving size
The box contains a jar of green Day tablets and a jar of brown Night tablets. Adults should take 1-3 green Day tablets in the morning and 1-3 brown Night tablets in the evening with plenty of fluids before or during a meal.
Consuming a dietary supplement is not a substitute for a balanced, varied, mixed diet and a healthy lifestyle. Do not exceed the daily consumption.
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Day tablets
One of the opposite effects is the active period of the day. The green Day tablets contain magnesium and B6 vitamin which contribute to the reduction of tiredness and fatigue, the normal functioning of the nervous system, and the normal psychological function. Vitamin C contributes to normal energy-yielding metabolism.
45 Day tablets per box
OGYÉI notification number: 24503/2020
Ingredients:
| Active substances | 1 tablet | 2 tablets | 3 tablets |
| Vitamin B1 | 1,12 mg
(NRV*= 101,82%) |
2,24 mg
(NRV*= 203,64 %) |
3,36 mg
(NRV*= 305,45%) |
| Vitamin B2 | 1,68 mg
(NRV*= 120,00%) |
3,36 mg
(NRV*= 240,00%) |
5,04 mg
(NRV*= 360,00%) |
| Vitamin B3 | 10,50 mg
(NRV*= 65,63%) |
21,00 mg
(NRV*= 131,25%) |
31,50 mg
(NRV*= 196,88%) |
| Vitamin B5 | 3,50 mg
(NRV*= 58,33%) |
7,00 mg
(NRV*= 116,67%) |
10,50 mg
(NRV*= 175,00%) |
| Vitamin B6 | 4,10 mg
(NRV*= 292,86%) |
8,20 mg
(NRV*= 585,71%) |
12,30 mg
(NRV*= 878,57%) |
| Vitamin B12 | 84,00 mcg
(NRV*= 3360,00%) |
168,00 mcg
(NRV*= 6720,00%) |
252,00 mcg
(NRV*= 10080,00%) |
| Vitamin D3 | 16,50 mcg
(NRV*= 330,00%) |
33,00 mcg
(NRV*= 660,00%) |
49,50 mcg
(NRV*= 990,00%) |
| Vitamin C | 49,00 mg
(NRV*= 61,25%) |
98,00 mg
(NRV*= 122,50%) |
147,00 mg
(NRV*= 183,75%) |
| Folic acid | 165,00 mcg
(NRV*= 82,50%) |
330,00 mcg
(NRV*= 165,00%) |
495,00 mcg
(NRV*= 247,50%) |
| Inositol | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Choline | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Q10 | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Selenium | 14,00 mcg
(NRV*= 25,45%) |
28,00 mcg
(NRV*= 50,91%) |
42,00 mcg
(NRV*= 76,36%) |
| Magnesium | 21,00 mg
(NRV*= 5,60%) |
42,00 mg
(NRV*= 11,20%) |
63,00 mg
(NRV*= 16,80%) |
| Astragalus extract | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Gotu kola extract | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Gingko Biloba extract | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Green tea extract | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Chlorella algae extract | 70,00 mg** | 140,00 mg** | 210,00 mg** |
| Hibiscus extract | 7,00 mg** | 14,00 mg** | 21,00 mg** |
| Omega-3 fatty acids:
EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid) |
70,00 mg**
35,00 mg**
23,33 mg** |
140,00 mg**
70,00 mg**
46,66 mg** |
210,00 mg**
105,00 mg**
69,99 mg** |
*NRV= Nutrient Reference Values of an average adult.
**NRV has not been established.
Night tablets
The other opposite effect is the relaxing period of the day. The brown Night tablets contain valerian and lemongrass which contribute to a restful sleep and proper relaxation. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and the normal psychological function. Zinc contributes to normal cognitive function.
45 Night tablets per box
OGYÉI notification number: 24503/2020
Ingredients:
| Active substances | 1 tablet | 2 tablets | 3 tablets |
| Vitamin B1 | 1,19 mg
(NRV*= 108,18%) |
2,38 mg
(NRV*= 216,36%) |
3,57 mg
(NRV*= 324,55%) |
| Vitamin B2 | 1,47 mg
(NRV*= 105,00%) |
2,94 mg
(NRV*= 210,00%) |
4,41 mg
(NRV*= 315,00%) |
| Vitamin B3 | 7,00 mg
(NRV*= 43,75%) |
14,00 mg
(NRV*= 87,50%) |
21,00 mg
(NRV*= 131,25%) |
| Vitamin B5 | 3,50 mg
(NRV*= 58,33%) |
7,00 mg
(NRV*= 116,67%) |
10,50 mg
(NRV*= 175,00%) |
| Vitamin B6 | 4,10 mg
(NRV*= 292,86%) |
8,20 mg
(NRV*= 585,71%) |
12,30 mg
(NRV*= 878,57%) |
| Vitamin B12 | 140,00 mcg
(NRV*= 5600,00%) |
280,00 mcg
(NRV*= 11200,00%) |
420,00 mcg
(NRV*= 16800,00%) |
| Vitamin D3 | 16,50 mcg
(NRV*= 330,00%) |
33,00 mcg
(NRV*= 660,00%) |
49,50 mcg
(NRV*= 990,00%) |
| Folic acid | 165,00 mcg
(NRV*= 82,50%) |
330,00 mcg
(NRV*= 165,00%) |
495,00 mcg
(NRV*= 247,50%) |
| Inositol | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Choline | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Q10 | 14,00 mg** | 28,00 mg** | 42,00 mg** |
| Selenium | 14,00 mcg
(NRV*= 25,45%) |
28,00 mcg
(NRV*= 50,91%) |
42,00 mcg
(NRV*= 76,36%) |
| Zinc | 3,50 mg
(NRV*= 35,00%) |
7,00 mg
(NRV*= 70,00%) |
10,50 mg
(NRV*= 105,00%) |
| Magnesium | 14,00 mg
(NRV*= 3,73%) |
28,00 mg
(NRV*= 7,47%) |
42,00 mg
(NRV*= 11,20%) |
| Astragalus extract | 21,00 mg** | 42,00 mg** | 63,00 mg** |
| Gotu kola extract | 21,00 mg** | 42,00 mg** | 63,00 mg** |
| Lemongrass extract | 70,00 mg** | 140,00 mg** | 210,00 mg** |
| Valerian extract | 70,00 mg** | 140,00 mg** | 210,00 mg** |
| Lavender extract | 35,00 mg** | 70,00 mg** | 105,00 mg** |
| Broccoli extract | 17,50 mg** | 35,00 mg** | 52,50 mg** |
| Omega-3 fatty acids:
EPA (eicosapentaenoic acid) DHA (docosahexaenoic acid) |
35,00 mg**
17,50 mg**
11,67 mg** |
70,00 mg**
35,00 mg**
23,34 mg** |
105,00 mg**
52,50 mg**
35,01 mg** |
*NRV= Nutrient Reference Values of an average adult.
**NRV has not been established.
Good to know
Balance:
It is very important in our lives to achieve harmony in different areas. The adverse effects, such as the balance of morning and evening, determine our lives. A healthy human organization needs activeness and rest. Quality and relaxing sleep is essential to maintain a productive life. By improving the functionality and quality of different parts of the days, your life can go more smoothly.
Jet lag:
Jet lag effects can be observed on journeys across time zones. Jet lag is a physiological condition caused by a change in the circadian rhythm. Human biological clocks follow the rhythm of days and nights. On a longer trip, this rhythm can be disrupted, resulting in symptoms during the transition period. The most efficient way to shorten this adjusting period is in the quality of activeness during the day and rest at night.
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